We’ve launched the second series of Foresight’s Wellbeing Podcasts, a series designed to open discussions around employee wellbeing and provide some insight into theory and initiatives that can help increase wellbeing.

In this episode, Foresight’s Henry Morgan is joined by Ed Norman, a performance coach and Calibre Athlete Founder. Henry and Ed discuss how to achieve physical wellbeing.

This series features expert guest speakers and covers mental, physical, financial and sustainable wellbeing. We understand that to shape tomorrow, we need to be able to succeed today and collectively we want to ensure that everyone can get there together.

Please let us know your thoughts on the episode. If you have any questions or concerns, please let us or your line manager know. There are workplace resources available that could help.

Click here to listen to the latest episode.